Module 4: Emotional Control
Module Quiz
10 questions plus one short answer. Score 8 or better to pass.
JJ's first question to ask after each shot is:
When JJ was nervous, he would:
Triggers usually show up in your body before they show up in your swing.
JJ's self-talk formula is:
Which is a better way to say "Don't hit it in the water"?
How often does JJ suggest reading each of your 5 affirmations?
Affirmation statements should be long and detailed so they cover everything.
Which of these is a controllable in JJ's list?
After the 2015 US Open, the word that stood out to JJ was:
JJ describes being in the zone as:
You hit a perfect drive that bounces off a sprinkler head into the trees. Describe what you do from that moment until you hit your next shot.
Not scored. Compare your answer with the coach notes after you submit.




